Have you ever wondered why some nights are filled with vivid dreams, while others seem like a deep, dreamless sleep? Not everyone remembers their dreams, but when we do, they can leave us pondering their significance.
The great debate about dreams divides opinions. Some individuals believe they hold messages from realms beyond our understanding, while many scientists suggest that dreams are merely the product of neuronal activities in our brain.
Our Busy Brain During Sleep
Even while we’re in deep slumber, our minds remain active. Often, dreams are simply reflections of our daily experiences or surface-level expressions of our fears. But what lies behind visions of someone who has passed away?
Dreaming of a loved one who has left this world can be intertwined with our personal grieving process or signal changes occurring in our lives. Healthline suggests the latter as a strong possibility.
These dreams often occur during significant life transitions, such as starting a new job, relocating, or meeting new people. More important than the dream itself is the emotion it evokes in us.
Dr. Rubin Naiman, a seasoned psychologist with a Ph.D. in the field, has devoted years to studying sleep and dream patterns. In his words, “Dream interpretation involves decoding the dream. It expands our psychological awareness and consciousness.”
Dreams Reflect Life Changes
When we dream of those who have passed, it could be tied to the aforementioned changes and how deeply they impact our psyche.
Dr. Naiman notes, “While many contemporary neuroscientists argue that REM sleep involves brain maintenance tasks, unintentionally resulting in dreams, some cultures view dreaming as a significant aspect of spiritual existence.” Cultures like those of the Australian indigenous people see dreams as spiritually intrinsic.
Specialists often categorize these dreams into four different types. Each category enables a deeper understanding of our inner world and our connections with those who visit us in our dreams.
Regardless of your personal belief about dreams, there’s no denying that they provide us with a profound sense of connection and insight. They help us explore the bond we share with loved ones who have left us but appear vividly in the realm of dreams.
